Crystal Bowl Meditation
Cost: pre register $20
Walk in $25
Join us as we merge into the light, sound and ascension of higher vibrations and consciousness; stepping on to our own personal vibrational escalators to peace.
Bring a mat to lay on, water and an eye pillow if desired. Wear loose comfortable clothing. Bring a notebook or journal to record any thoughts or feelings that may arise.
West African Dance Class
with Alakee @ Vibe Studios
Workshop Coming Soon !
Preregister for the series and SAVE!
Come out and enjoy the culture of West Africa. Journey into the dances of Guinea in an energetic, fun and exciting beginner/intermediate dance class.
Learn to Flow Wellness Yoga Sessions $10 & WORKSHOPS $25
Have you ever felt overwhelmed and stressed out as you go about your daily life? You are not
alone. The epidemic of living under stressful conditions is widespread in our Society.
Join Mama Yoga’s Wellness and Vibe Studios for our new “Learn to Flow” Wellness workshop.
You will learn simple and easy to incorporate skills that will help you manage the stress in your
life, whether work related, home /family circumstances or mind body energy imbalances.
1) Gentle Yoga
Where: Vibe Studios
Costs: $10 yoga session pre-register & $12 at door
Belly Dance Class
Come out to our social dance of the Belly with Vin. Prepare yourself for her shimmie, work up a sweat, burn calories,learn some sexy and energizing moves.In addition to her torso movements, dancers in many styles will use level changes, travelling steps, turns and spins. The arms are used to frame and accentuate movements of the hips, for dramatic gestures, and to create beautiful lines and shapes with the body, particularly in the more balletic, Westernised styles. Other movements may be used as occasional accents, such as low kicks and arabesques, backbends, and head tosses.
Cost: $18.00 Pre registration & $20.00 at the door
*10 attendees min
23 attendees max
Ages14 & up
Nurturing your health, while increasing your brain power.
Participants will learn how to lose weight decrease stress while increasing your energy with vitamins, low salt diet, and wholesome food. Time to detoxify and regenerate the body, mind, spirit!!
Sample vegan dishes.
March 25, 2017
Time: 12:00 -2:00
2500 Brunswick Pike, Suite 200
Lawrenceville, NJ 08648
Alethia Savizon (Maat)
Certified Holistic Health Consultant